Human beings are designed to walk, but somewhere along the evolutionary trail, we forgot how to walk well. We don't move the way our ancestors did. While they walked tall, we slouch. While they walked with their chins in and their chests held high, we have become a nation of swaybacks. Our poor posture and gait damage our skeletal structure and joints, reducing our stability and strength. Even our mindfulness and sense of well-being suffer, all because we walk incorrectly.

In Primal Walk, licensed acupuncturist Greg Shim, LAc, MEd, teaches us how to walk the way nature intended. While modern humans walk with a heel strike, toes pointing up with every step, Shim proves we should be walking with a forefoot strike - the same graceful motion used by professional runners. And more importantly, he teaches us how to maximize our piezoelectric production - which is the literal spark of life!

It's extremely hard to re-learn how to walk, and that's why we have a variety of resources for one who wants to be able to access their full human potential. Ask Greg for a copy during your appointment, or click below to buy the book (available on Amazon) - or even ask for it at your local library!

However, we do know that not everyone wants to buy a book, and different people learn different ways. So, we have expanded Primal Walk onto YouTube, for quick easy videos to help you on your Primal Walk journey! Just search "Primal Walk" on YouTube or click the button below.